Our free wellness library is the largest in the world and contains more than 15,000 free health and wellness related handouts, posters, presentations, newsletters and more. Following is a sampling of the resources you'll find in our free wellness library / health library:
Nutrition Library containing 5,000+ free nutrition handouts, healthy recipes, posters, presentations and more.
Health promotion library with 1,000+ free handouts, posters, presentations, toolkits, wellness programs and more.
Mental health library with 750+ free patient and consumer education resources about ADHD, alcohol and drugs, behavior change, depression and more
Dental
Health - Oral Health LibraryLibrary with 1,000+ free patient and consumer education handouts, factsheets, posters, seminars, videos and more.
Library with 750+ free stress management handouts, posters, presentations, resource kits, programs and tools.
Fitness library with 3,000+ free handouts, posters, presentations, videos, fitness programs and much more.
Safety library containing 1,500+ free safety handouts, safety posters, safety presentations and much more.
Health library with 4,000+ free items about topics like arthritis, asthma, BP, CAM, cancer, diabetes, flu, immunizations, strokes, women's health and more.
Smoking cessation - tobacco cessation library with 400+ free handouts, fact sheets, posters, presentations and more.
Financial fitness library containing more than 150 handouts, posters, presentations and more.
Definition of Wellness
How do you define wellness? We continually hear this word during the news, in conversations,
at work or read it in newspapers, magazines and the like. Surprisingly, there's
no definition of wellness that seems to be universally accepted. Nonetheless there
is a set of general characteristics found in most good attempts at define wellness.
Health Risk Assessment
A health risk assessment is an assessment tool or questionnaire scientifically designed
to identify health risks and outline information to assist person in making healthful
changes that impact their health and prevent chronic disease.
Health Risk Appraisal
Before implementing a health risk appraisal (HRA) program, you need to consider
several things. Do not forget, that you can also seek assistance from a wellness
consultant for additional advice and recommendations.
Corporate Wellness
Corporate wellness programs are designed to nurture wellness in workers, regardless
of the work environment. Corporate Wellness programs could be found in factories,
corporate offices, large corporations, and small corporations alike.
Employee Wellness
Having a Employee Wellness program in place can boost morale, improve health and
fitness and increase productivity in the workplace. Now that you have taken the
steps necessary to begin a Employee Wellness program, how do you get your workers
interested and willing to participate?
Company Wellness
ROI
Company Wellness programs are a long-term investment. But how long should you wait
for results? Finance and the Chief Executive Officer (CEO) want hard numbers to
show return on investment (ROI). And wellness ROI is tougher to calculate than,
say, a 401(k).
Workplace Wellness Keys
to Success
Workplace wellness programs come in all shapes and sizes. But regardless of plan
design there are five common components that set the successful programs apart from
the rest.
Worksite Wellness
How does a worksite wellness program affect a company? Worksite wellness programs
undoubtedly benefit both the corporations and staff members. Numerous studies have
found a direct link, showing that healthful staff members make happy staff members,
hence increasing productivity in the workplace.

The Health Fair Planning Guide provides you with step-by-step instructions for planning, implementing, and evaluating a health and wellness fair.

The Wellness Program Planning Guide will assist you in starting, maintaining and evaluating a wellness program:

Following is a few of our 200+ free weekly Employee Wellness Newsletters: