Free Wellness Programs Vol. 1
Here you will find four free wellness programs. These complete wellness programs include a corporate fitness program, a stress management program, a wellness activity and a wellness challenge.
Worksite wellness programs are becoming the norm for most businesses interested in lowering health care costs and having more productive employees. The employers that don’t have a worksite wellness program at present probably will in the next few years – if they want to remain in business.
Created for the North Carolina State Health Plan these free wellness programs are useful for any employer interested in offering employee wellness programs. The wellness program tool kits provide everything needed to launch and promote the corporate wellness program.
Corporate Fitness Program: Solving the Puzzle of Moving More
Solving the Puzzle of Moving More is a worksite wellness activity that encourages employees to be physically active.
Stress Management Program – Stress Reduction Challenge
The Stress Reduction Challenge is a worksite wellness activity that provides employees the opportunity to practice and adopt a variety of strategies to reduce and manage stress.
Wellness Program Activity – Scavenger Hunt
The Scavenger Hunt is a worksite wellness activity that encourages employees to find resources in the community to enhance their health and well-being, and to share these resources with other co-workers.
Corporate Wellness Challenge – Smart Fuel
Smart Fuel is a ten-week worksite wellness challenge to help employees eat smart.
Worksite Wellness Program Tool Kits and Programs: Source
These worksite wellness program tool kits and wellness challenges were graciously provided by the State of North Carolina Health Plan. Thanks for making these excellent resources available for use.