Healthy Recipes Vol. 7
Cooking tasty and healthy meals has never been so easy! Look through this list of healthy recipes and give them a try. Eating a healthy, well-balanced diet will help you live a healthier lifestyle and maintain a healthier body weight. Please select from the following healthy recipes:
Beef and Pork Recipes
Breads, Desserts and Sweets
Fish and Seafood
Vegetables and Fruits
- Acorn squash with apples
- Ambrosia Fruit Cups
- Apple and Golden Raisin Coleslaw
- Baked Sweet Potato and Yam Wedges
- Bryan’s Fresh Peach Crepes
- Bow-tie Pasta with Peas
- Broccoli cheddar bake
- Candied Walnut Salad
- Christmas Salad with Herbed Crostini
- Fresh Apple Tartlets
- Fresh Fall Beet Salad
- Fresh Melon Salad
- Grilled Fruit Crepes
- Herbed Tomato and Mozzarella Cheese
- Honey-glazed Carrots
- Minestrone Soup
- Mixed Bean Salad
- Oriental Salad
- Pasta Salad with Vegetables
- Pasta with Fresh Vegetables and Parmesan
- Pumpkin Curry Soup
- Roasted Garlic and Butternut Squash Pasta
- Salsa Bean Appetizer
- Sautéed Veggies with Tofu and Brown Rice
- Spring Asparagus and Onion Quiche
- Soft Tacos with Southwestern Vegetables
- Southwestern Tostadas
- Strawberry Parfait
- Sweet Peppers Stuffed with Scalloped Corn
- Veggie-stuffed Tomatoes with Rice Pilaf
- Wild Mushroom Soup
- Wild Rice Hot Dish
Poultry and Eggs
- Baked Chicken Breasts with Fresh Greens
- Balsamic Chicken with Tomatoes & Spinach
- Basil Lime Chicken Breast
- Basque Style Chicken
- Broiled Turkey Burgers
- Cashew Chicken with Couscous
- Grilled Chicken with Maple-Pecan Glaze
- Home-style Turkey Soup
- Honey-crusted Chicken
- Lemon Chicken with Pasta
- Lemon-Rosemary Brochettes
- Low Fat Taco Salad
- Mary Nickles’ Peanut Butter Chicken
- Balsamic and Pineapple Chicken Salad
- Poached Chicken with Cucumber Salad
- Rosemary Chicken and Fresh Tomato Salad
- Savory Crepes with Turkey and Cranberries
- Southwest Chicken Roll Up
- Springtime Omelet
- Stuffed Bell Peppers
- Tortellini with Tomato Basil Sauce
- Turkey and Mushroom Stroganoff
- Turkey and Roasted Red Pepper Sandwiches
- Turkey with Honey Balsamic Vegetables
- Turkey Burgers with Cranberries
- Turkey Wraps with Cranberries
- White Bean Chili
- Winter Chicken Stew
- Zesty Lemon Chicken Cutlets
Miscellaneous Healthy Recipes – Vol. 7: Source
These healthy recipes were graciously provided by HealtyUtah.org and CheckYourHealth.org. The nutritional Analysis and Diabetic Exchange information on these recipes are provided by members of the Utah Dietetic Association. The UDA is Utah’s largest organization of food and nutrition professionals. UDA members are registered dietitians that serve the public by translating the science of nutrition into practical solutions for everyday healthy living.
