Healthy Eating of Meat and Protein
Healthy eating is a great way to maintain a healthy body weight and enjoy the many benefits associated with maintaining a healthy body weight. Fish, meat and poutry (chicken) are a part of most Americans diet. As a result it’s a great idea to learn how to eat fish, meat and poultry the healthy weigh (way).
Please select from the following nutrition handouts related to eating meat and protein the healthy way:
Nutrition Handouts: Source
These nutrition handouts were provided by the following:
- UCLA SNAC Program