Inside our cabinet, there is always room for home remedies such as honey, green tea, ginger, or turmeric, right?
They are all safe and long-term natural treatments for some common or inevitable problems. Two of them are these indispensable remedies that you do not want to miss: blackstrap molasses and apple cider vinegar.
In case you have not known yet, then this duo contains numerous favorable benefits for everyone, especially women!
In this post, we are going to walk through some of the most significant health advantages of this couple. Without further ado, let’s get started!
Natural Obesity Treatment
You know what?
This blackstrap molasses and apple cider vinegar duo are the best when it comes to reducing weight!
If you have excess weights around the waist or belly, one apple cider vinegar spoon a day will keep those pounds away.
Do you know why?
Because it can reduce your appetite yearnings!
Meanwhile, blackstrap molasses, which contain chromium, are capable of controlling diabetes, heart diseases, high cholesterol issues, and inflammation-related problems.
Fight Fatigue And Boost Energy
Molasses contains a lot of healthy minerals and vitamins, including vitamin B5 and vitamin B6. A sufficiency of these vitamins can cause extra stress, fatigue, and even headaches.
Apple cider vinegar is made up of five to six percent of acetic acid, which can boost the metabolism of turning carbohydrates into energy. It means that now you have more energy for a long working day!
That is why having some blackstrap molasses and apple cider vinegar in your everyday meals could help you take in necessary vitamins for a healthy body.
Reinforce And Promote Bones Growth
Do you know what else that blackstrap molasses have?
If you are thinking about calcium, then you are absolutely right!
This calcium helps encourage bone growth while keeping them strong and healthful. What apple vinegar can do is reinforcing the skeletal system and help our body with calcium absorption.
Moreover, properties, blackstrap molasses are anti-inflammation treatment, which also prevents some arthritis problems in your joints! Blackstrap molasses and apple cider vinegar are the perfect couples when it comes to protecting your bones!
Provide Additional Minerals For Pregnancy
As we already talk about this before, molasses are rich in minerals such as calcium, iron, and magnesium. They are all necessary nutrients for pregnant women!
Although pregnant moms just need a little bit of these, many face a nutrients shortage during pregnancy due to lack of supplements. Luckily, blackstrap molasses could be the alternative to sugar in your everyday meals to add needed nutrients since it is really sweet too!
Take Care Of Nervous System
Do you remember we said that molasses contain magnesium?
Well, it is this mineral that promotes the normal functioning of your nervous system. It can also balance the calcium in your body so that your nerves and blood vessels are able to rest.
Remove Acne
Yes, this is the skin savior!
This blackstrap molasses and apple cider vinegar couple can be used to treat acne and some other types of skin problems. Apple vinegar includes weak acids to defense bacteria and reduces acne.
This remedy is a simple, toxic-free, and allergy-free alternative to chemical skincare products. Sounds good enough for mothers who are in their pregnancy or breastfeeding period who are afraid to use even an effective leave on pimple cream, right?
Get Rid Of Constipation
For everyone, constipation sucks!
It could be one of the most annoying ailments in the world!
If your constipation is not too bad, you might not take medicine; you can take a home remedy instead.
Grab a cup of warm milk or water, add some spoons of blackstrap molasses before bedtime to stop constipation. Moreover, the apple cider vinegar’s weak acid is a natural laxative for digestion. Anyone who has constipation should add blackstrap molasses and apple cider vinegar to their everyday diet.
Mitigate Hypertension And Hypotension
You might not notice this: Deficiency of small yet essential minerals can lead to either high blood pressure (hypertension) and low blood pressure (hypotension).
What’s worse is these two could potentially cause heart issues in the future. Fortunately, the blackstrap molasses contain potassium, which can reinforce the blood pressure’s stabilization. And if you have hypertension (often due to old age), apple cider vinegar is a good long-term treatment to lower your blood pressure.
Final Words
Do you learn anything helpful from this home remedies article?
They are all simple, safe, and long-term natural treatments for some of your ailments. If you find something useful from these health benefits of blackstrap molasses and apple cider vinegar for women (and some for men too!), please comment below so that we can know it!