Developing an addiction does not reflect who you are as a person and it’s not a sign of weakness. When you abuse alcohol or drugs for a long period of time, it can cause physical changes in your brain. These…
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Top 5 Ways to Counteract Stress
Stress is our body’s natural response to a demand or a challenge. Almost everyone you know is affected by stress in one way or another in their lives. This natural reaction is triggered by multiple events, like relationship difficulties, financial…
Consider These Points before Going for Plastic Surgery in 2022
Nose, neck, face: many people get these body parts surgically modified. The main aim is to add glamour to the existing body part to look young and attractive considering plastic surgery will make you feel confident and mesmerizing. Since there…
How to Develop Skills and Qualities as a Professional Counselor
Mental health problems have been haunting citizens even before the pandemic. According to experts, 1 in 4 adults experiences a mental disorder in their lifetime, while most suffer from multiple disorders too! Hence, therapy and counseling have become mainstream industry…
The Most Common Dental Issues You Could Experience
Dental health has been thrown under the pillow, and most people do not give a thought about their teeth. As a result, people put their teeth under all manners of stress and potential danger and expect to have beautiful smiles….
How To Cure An Eating Disorder: 10 Do’s And Don’ts By Experts
Eating disorders are as painful as any other mental condition. It might look like the person suffering is deliberately causing harm to their body, but it is much more serious than that. To start with, the patient doesn’t have any…
A Brief Guide To OCD- What Are the Symptoms and How Is It Treated?
Obsessive compulsion disorder or the acronym OCD is a state of mental disorder that can severely affect a person’s thoughts as well as his behavior. It is a mental illness that obsesses the person to do certain things or have…
The Importance of Engaging Families in Recovery
As an individual pursues recovery from an addiction to drugs or alcohol, the members of their family can be a crucial part of their recovery success. The entire family system is affected when their loved one abuses drugs. When family…
5 Things to Know in Order to Be in Control of Your Health
We live in busy times. The fast-paced way of living in the 21st century means that many of us do not prioritize our health until our internals feel weird. Even then, many still go on with their everyday routines till…
Sport as a way to fight addiction
A healthy lifestyle is gaining more and more popularity in our time. In this article, we want to draw your attention to the special importance of a healthy lifestyle for an addicted person. Usually, with the beginning of use, a…