It’s no secret that there’s nothing more important than your health. Leading a healthy lifestyle can drastically reduce your chances of falling ill with severe conditions, improve your ability to recover from illness, and boost your overall quality of life.
When it comes to following a healthy lifestyle, a balanced diet and exercise are essential. But in addition to these essential choices, it’s just as important to schedule these vital health checks routinely.
The GRAIL Galleri Test
The GRAIL Galleri test is the most effective way of detecting cancer early. This health screening can successfully identify even the earliest signs of over 50 different kinds of cancers so that you and your healthcare practitioner can act right away.
Early detection allows medical professionals to act fast and prevent the spread of the disease. Most types of cancers can be treated in the early stages, while later stages become impossible to treat, and healthcare professionals focus on damage control as a result.
Blood Pressure And Cholesterol Screening
Routinely checking your blood pressure is essential to your overall health. While high blood pressure, or hypertension, is a leading cause of cardiovascular disease, regular tests are an effective way to prevent heart disease and stroke.
Blood pressure monitors are also fairly affordable, so you don’t really need to head to your doctor to test your blood pressure; you could purchase a monitoring machine and manage this health test at home.
But when it comes to cholesterol, your GP will need to perform a lipogram test, a blood test that accurately measures the types and amount of cholesterol in your blood.
Blood Sugar Screening
Unusual blood sugar levels spark concern for diabetes type 1 and type 2. While high blood sugar can spiral into nerve damage, kidney damage, and heart damage, simply testing blood sugar levels regularly can effectively reduce your chances of developing diabetes.
As with blood pressure monitoring, you can purchase blood sugar test devices and manage these screenings in the comfort of your home. However, if you note unhealthy blood sugar levels, it’s essential to visit your doctor right away.
STDs, HIV, And Aids Screening
Whether you are only sexually active with your significant other or you have multiple partners, STD, HIV, and aids screenings are crucial. You should prioritize these tests every couple of years to prevent harboring or spreading dangerous diseases and infections without knowing.
Vision And Hearing Exams
Your vision can deteriorate over time without you even knowing, and the same applies to your hearing. With this, visiting an optometrist every year is an effective way to safeguard eye health, while routine hearing exams can offer the same benefit to your hearing health.
Medical tests are the only way to effectively identify and treat various health conditions before they spiral into severe, life-altering conditions. Instead of hoping you won’t develop a health concern, visit your doctor every two years to perform essential health checks and consider investing in helpful health monitors that are available.