Thinning hair can really do a number on a person’s self confidence. Whether you’re a balding man, postpartum mom, or regretting your most recent haircut, losing too much hair can feel devastating. The great thing about hair is that it grows back and even with receding hairlines and unhealthy hair, there are ways to combat the loss and stimulate hair growth. Follow these methods on how to make your hair grow faster.
Nutrition
Eating healthy foods and getting the proper nutrition with additional vitamins and supplements can induce hair growth. Eggs, berries, nuts, seeds, dark leafy greens like spinach, these all aid in producing nutrients that help to stimulate hair growth. Many of these foods contain essential molecules that help to repair hair growth. Biotin is an additional supplement that can be taken to strengthen hair growth and accelerate the speed at which your hair grows. Check with your doctor if biotin is right for you as it can inhibit thyroid function within the body when taken in excess. There is a vast selection of healthy foods that contain beneficial compounds to help your hair grow back and grow back faster. Sugar and carbs won’t do the trick. Try to cut back on unhealthy food and remember that what you feed your body is also food for your hair!
C60
Speaking of nutrition, Carbon 60 also known as C60 for short, is one of the most bioavailable antioxidants on the market. This amazing molecule that has 60 carbon atoms attached in a sphere, has the potency to neutralize free radicals more than just one at a time. It also has the ability to reset itself which many other antioxidants are able to do. C60 oil products are made with the highest quality ingredients that are natural and organic. There are gummies, skin oils, oil drops, and sprays that can help improve your scalp’s natural ability to regrow hair.
Quality Hair Care
Commercial hair products like common brand shampoos and conditioners may be cheaper but they also may be doing more harm than good to your hair. It’s crucial that you invest in higher end products that deliver on their promises for your hair. Using a shampoo and conditioner duo that costs a few more bucks may prove to be worth it in the end as cheaper hair care products tend to dry out hair and leave it brittle. The goal is to make your hair grow faster and there are many high end and luxury hair brands that aim to keep your hair healthy, silky, and shiny. Find which shampoos and conditioners work best for your style of hair. Choosing the right products isn’t a one size fits all curly hair, straight hair, frizzy hair, and colored hair all need different treatments. If you want your hair to grow fast and be healthier, it’s time to switch to a brand you can trust.
Use Heat Protectant
One of the biggest mistakes many women make in their hair care routine is the over use of heat products. Heat products like straighteners and curling wands have been shown to damage hair and leave it very dry and brittle. Using heat products on your hair is the equivalent of frying your hair. This will not increase the speed at which your hair grows and will in fact impede that process. If you want to achieve long flowing locks in a shorter amount of time, then it’s absolutely critical that you use heat protection because using a straightener or curling iron. Heat protectant acts as a barrier for your hair follicles against extreme heat. It’s best to put away all the heating tools, but if you must continue to use them then use heat protectant for hair tools that are air based as opposed to heat based. Using the proper hair care method will help your hair grow faster.
Scalp Care
Healthy hair starts with your scalp. The better you eat, the better products you use, and the more you take care of your scalp, the quicker your hair can grow. It has been long believed that trimming dead ends helps hair grow faster, and although getting rid of dead ends is must, it’s not the root of the problem. The true foundation for healthy hair and faster growth is at the scalp. Taking great care of your scalp ensures that you can make your hair grow faster.
Making your hair grow faster doesn’t have to mean spending tons of money on hair ads that promise big results. Instead, by following these simple methods, you can get healthy hair that grows fast!