Sterilization of menstrual cups is necessary to use it for a longer period of time and without making it a health hazard. Don’t panic, we are here to give you a complete guideline about how to sterilize your menstrual cup in quite simple and easy ways.
If you are willing to replace traditional modes that make you feel normal in your monthlies, then highly flexible menstrual cups available online could prove an appropriate choice. These cups are made with medical-grade silicone and so will not disturb the pH balance of your vagina. Don’t think too much. Just do what else makes you happy.
Why Sterilization of Your Menstrual Cup is Compulsory?
Cleaning your periodic cup is a basic part of menstrual cycle hygiene. Its day to day washing is followed by sterilization, at least at the end of menstruation. It is because your vagina is vulnerable to many bacterial infections. If one tries to mess with its chemistry, she may have to face some serious health issues. Sterilization takes only 5-10 minutes in total and therefore don’t let laziness overcome your health. Medically accepted sterilization methods are essential for the durability of your menstrual cup.
Have a look at some next-gen innovations in sterilizing menstrual cups.
Boiling
The easiest and budget-friendly way to sterilize your menstrual cup is boiling.
- Boil water in a pot.
- Fix this pot just for sterilization of your menstrual cups and avoid using it for other cooking purposes.
- Now place your clean menstrual cup in boiling water for 3-5 minutes.
- Never boil your menstrual cup for more than 5 minutes as excess boiling can damage its smooth surface.
- To be safe from such situations, you can set a timer of 3-5 minutes to ensure you don’t forget to remove it from the water pot.
- After boiling, take it out of the pot and set it to cool down.
- Before storing your menstrual cup, make sure it is completely dry. Doing so will prevent bacteria from growing before the next use.
Microwave Sterilization
Sterilization can be done by boiling water in a microwave other than a stove.
- Fill water in a microwave-safe bowl.
- According to your microwave, set a time (about 3-5 minutes) that brings a bowl of water to a rolling boil.
- After boiling, take the bowl carefully out of the microwave and immediately place your menstrual cup in it.
- Leave your menstrual cup in boiling water for 5 minutes.
- Let it cool and dry before storing.
A UV Sterilizer
If you are efficient in money, then a super convenient and easy alternative to sterilization of your menstrual cup is a UV sterilizer. It can kill 99.9% of bacteria in just 5 minutes. It is simple to use, portable and so a perfect way to go.
- Plug in the UV sterilizer to charge.
- Unplug it when it is fully charged (instruction about it will be given by the company of your menstrual cup sterilizer).
- Place your clean and dry menstrual cup inside the sterilizer.
- Close the lid and turn the switch button on.
- Leave it for 5 minutes.
- After your set time, it will automatically be switched off.
- Remove your bacteria-free menstrual cup out of the UV sterilizer and store it in a dry place.
You are free to follow any of these healthy suggestions to sterilize your menstrual cups.